If you are depressed right now, please don't read this, it will probably make you more angry than you already are. If about to commit suicide... decide for yourselves. I don't judge you.
Life, for me, is an ongoing struggle. To find happiness at the times it is needed and be willing to surrender to that hopeful feeling is a very difficult accomplishment ... I now understand those who escape into the world of drugs and alcohol... When under this feeling that the world is no use, and your being here isn't meaningful, escapes are necessary. If you don't understand me now, you will, as life's journey brings to you more and more incredibly difficult situations. Emotions are sometimes uncontrollable, especially when the mind is unwilling to surrender to any help from anyone around them. Darkness is all you see and will see until you find an escape. Alcohol and Drugs seems to be the easiest escape and would definitely fulfill that job. Though they might have horrible after affects, even though you probably wont care at the time, you will as the affect chases you as you have no where to run. Sometimes You wont care, like you've just had enough of this crazy world and you have no idea why you're even here anymore. Why do you remain in a world where pain and
heartache surround your very being? Why would you stay in such an environment?
If in a workplace, the conditions are unstable and ridiculously dangerous to your well being, you would probably quit, right? Same with the world we live in.. If the surroundings aren't befitting for your well being, and you're being tormented by emotional crises, why in the hell would you stay?
The thoughts being surpassed within your mind are relevant and understandable. Life is no easy place to live inside. Granted, some have it easier than others, but who are we to judge? All of us, at some time undergo some form of emotional instability and are urged by our self to escape from what we call Hell.
The methods to escape vary from creativity to exercise. Using your talents, or doing what you enjoy definitely help you surrender to be enabled to listen to advice from others. Exercise releases endorphins, which are chemicals the body produces when under such overwhelming and depressing circumstances. It will relieve you of your pain and this way, you'll surrender to others advice.
And when coming from such a dark place, you probably wont want to see the light at the end of that tunnel, considering, that you're comfortable - soaked with this familiar depressed emotion. Though you most probably feel this way due to the lack of goals. When one lives life without purpose for goals and achievements, they simply go insane. After a long sit inside the dark shadow of depression, you'll desire a change in your life.. whether a positive one or possibly negative. This is where surrendering comes in. Find something proactive and get yourself together. You'll actually feel lost, and in need of help which is a good tool to get some from others. Then create goals for yourself. Don't just stare at them, do them and feel accomplished, to a certain extent. These goals don't have to be anything big, just something small to get out of the darkness.
This is an attempt to stop yourself from getting any deeper into your hole, and help you try to achieve what seems to be impossible. Whether this is actually tested on others besides for myself, is none of my knowledge. There are so many ways to get out of the hole, just chose from the world and inside yourself. But you must be willing to surpass the dangerous hell that we get stuck in sometimes and climb above it.
Tuesday, June 24, 2008
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